A woman with short, curly red hair smiling, wearing a blue top and a silver pendant necklace.

Laura Bender Is a History-Maker

Guiding Women Into Deeper,

Soul-Led Relationships.

I had a childhood of observing my mother standing up for human rights and helping the causes of low-income women, which left me with a massive dream and desire to help other female change-makers discover their true passion and purpose.

I started my career in the health and fitness industry offering personal training services to people from all walks of life. In fact, I’m credited with designing and implementing the first meditation/yoga coaching program for Montana’s Youth Detention Centers. I have received certifications from some of the nation’s greatest visionaries including, Deepak Chopra, Mary Morrissey, David Simon, Kenneth Cooper and David Ji to name a few.

I have successfully coached and trained dynamic professionals and entrepreneurs to help them build the life of their dreams,

What has always really stayed with me about female experts is that they deserve so much, but tend to settle for so little. When they have me in their corner championing them, advocating for them, and helping them create deeper meaningful relationships, their lives are enriched.

Using my unique strategies, I have dedicated my life to coaching these high-achieving women so that they can unleash their true genius, reclaim their power, and lead with love.

I am the proud CEO of Laura Bender Dynamic Coaching and the creator of the groundbreaking Transform Method which has helped thousands of women all over the world.

Laura’s Certifications, Awards & Recognitions

  • Gold spiral logo on a white background

    Life Mastery Institute

    Dream Builder Coach

  • A stylized blue lotus flower with a white outline, containing a white symbol resembling a person in meditation inside.

    Chopra Center

    Meditation and Yoga Teacher Certifications

  • Abstract green medical symbol resembling a knot or interconnected loops.

    Bachelor of Arts In Speech & Communication

    Portland State University

  • Red spiral swirl on a white background.

    Institute For Integrative Nutrition

    Health Coach

  • The logo of The Cooper Institute, Dallas, Texas, featuring a caduceus symbol, a cyclist, and a runner.

    The Cooper Institute For Aerobic Research

    4 Fitness Certifications including Elite Personal Trainer

  • Book cover featuring a woman with reddish hair smiling, wearing a blue top, with text indicating the title 'Top 10 Female Coaches Making an Impact' by Laura Bender, and the header 'MSN - Fab World Today'.

    Top 10 Coaches Making An Impact

    MSN Fabworld Today 2025

  • Award certificate for 'Top Relationship Coach' presented to Laura Bender on October 8, 2022, by Everyday Woman, featuring a woman with red hair in a circular frame, surrounded by purple stars and a dark blue background.

    Top Relationship Coach Award

    Everyday Woman Awards & Recognition 2022

Magazine cover for CEO Times featuring a woman holding a hat, standing in a field with pine trees in the background, and headlines about empowering women CEOs and leadership.

In this CEO Times feature, Laura Bender emerges as a powerful voice for a new kind of leadership—one rooted not in hustle or self-sacrifice, but in emotional freedom, boundaries, and embodied authority. After three decades of coaching high-achieving women, Laura challenges the burnout-driven model of success and invites female CEOs to lead from truth rather than exhaustion.

The article traces her journey—from early mind-body work and human-rights influence to the creation of her award-winning Transform Method, a framework helping women break free from people-pleasing, over-functioning, and chronic burnout. Her message is clear and refreshing: real power comes from self-trust, emotional sovereignty, and clear boundaries—not doing more.

Recently named Best Feminine Empowerment Coach in the United States of 2025, Laura is redefining what success looks like for modern women leaders through her work at Laura Bender Dynamic Coaching—and inspiring a movement where ambition and wellbeing finally coexist.

If you’ve ever wondered why traditional leadership advice feels hollow—or sensed there must be a more sustainable, soul-aligned way to lead—this article will speak directly to you.

Empowering Women CEOs to Lead with

Authentic Power and Emotional Freedom

Featured Content

  • Two women participating in a video call, one with short curly red hair in a light-colored top and the other with long gray hair, glasses, and wearing a blue shirt in a colorful, art-filled room.

    Powerful conversation with the radiant Laura Bender—✨

    Let’s Talk Live Story

  • Screenshot of a virtual TV show titled "The Successful Woman's TV Show" featuring two women. On the left, Galit Ventura-Rozen with blonde curly hair wearing a blue top, and on the right, Laura Bender with short, light brown hair wearing a green shirt. The background includes framed art and home decor.

    Interview with Laura Bender

    The Successful Women’s TV Show

  • A woman with short, wavy blonde hair smiling at the camera, wearing a navy blue dress with blue and white polka dots and a necklace, inside a room with wooden trim and a framed painting on the wall.

    Discover The Keys To Success & Fulfilment In Your Relationship

  • Laura Bender standing on a stage with a wooden podium and a microphone, holding pink paper and smiling in a dimly lit room with wooden walls.

    Watch Laura's Talk “The Power Within”

  • Thumbnail of Laura Bender live interview with Carole Murphy, showing a woman with curly blond hair wearing a blue top, along with a sound waveform and YouTube link

    Listen to Laura’s Featured Radio Segment

  • A woman hosting a virtual event is sitting at a desk outdoors on a bright, sunny day with a blue sky. The desk holds a book titled 'The Real Mom's Playbook,' a notebook, and a pen. In the top right corner, a woman with short, reddish-brown hair and a blue top is seen smiling in a virtual video call from a well-lit room with framed certificates on the wall and warm lighting. In the background, there's a theater sign that reads 'Tower' and a website URL 'centralvalleytalk.com,' with a streetlamp and parts of a building visible.

    Laura Bender Dynamic Coaching at Women in Business w/ Lisa Autry

Rediscover, Reclaim and Rise Summit

Awaken Your True Potential, Cultivate Confidence,
and Embrace Ease – Transform Your Life!

Promotional poster for the Rediscover, Reclaim, and Rise Summit featuring a woman in a green shirt and motivational text with event dates and speaker Laura Bender.

Listen To Laura’s Talk

Intimacy Begins With

An “I” For A Reason!

Book cover titled 'Everyday Woman's Guide To The Mindset Of A Successful Woman' by Laura Bender, with a photo of a woman sitting on a stool, smiling, with a vase of flowers on a white counter in the background.

Best Selling Author

I excitedly shared my story alongside other women of diverse cultures, religions, ages, professions, businesses, and races.

We came together as ONE to share our stories of mindset success in our lives and businesses through overcoming our unique challenges.

Transformational Coaching Programs

  • Warrior Goddess Boundary Builder

    A 10-week one-on-one coaching experience for heart-led women ready to rise and lead with clarity and confidence. This isn’t just coaching—it’s a transformational reset backed by proven, evidence-based practices.

  • Soul Vision Academy

    Soul Vision Academy is a 12-week, 1:1 coaching journey for women ready to reconnect with purpose, clarity, and joy. Through mindset, emotional healing, and aligned action, you’ll step off autopilot and create a life that feels meaningful, energized, and true to you.

  • Accelerate Your Intimacy

    Inner Circle is a 10-week 1:1 coaching experience for women ready to strengthen connection and intimacy in their relationships. Through guided coaching, emotional healing, and shared support, you’ll build clear communication, strong boundaries, and deeper, more secure connection.

  • Empowered Woman

    a 10-week experience that takes you from self-sacrificing and holding your tongue to confidence and empowered leadership. Together, we will have weekly one-on-one coaching sessions specifically designed for women like you in leadership positions.