Unlock the Relationship You Truly Desire
If you’re tired of having success in every area of your life except your most important relationship, this is for you.
For Shallow Connection
Stop settling for inconsistent connection and start creating lasting intimacy—inside and outside the bedroom.
Does This Sound Like You?
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You Feel Frustrated
You’re tired of all the conflicting advice, not making progress, and feeling stuck in your relationship.
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You Feel Lonely
One of the worst feelings is to feel lonely inside a relationship, when you know you’re not actually alone.
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You Feel Invisible
Like your wants, needs, and desires either don’t matter, aren’t valued, or aren’t worth being heard.
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You Need Support
& accountability to gain the skills and confidence you need to build and exercise healthy boundaries.
Here’s What You’ll Learn
How long will you let overwhelm, confusion, or frustration hold you back from the intimacy and fulfillment you know are possible?
With Laura’s coaching, you’ll learn practical, actionable skills that create real change in your relationship and your life.
You will learn how to:
Quickly identify your unmet needs and desires so you can clearly express what you want.
Take systematic, practical steps to set internal and external boundaries that create peace and security.
Communicate constructively with your partner to solve problems, navigate conflict, and build lasting intimacy.
Shift negative subconscious beliefs about relationships using Laura’s proven techniques to create more joy and connection.
Nourish your emotional bond and bring back the closeness, support, and meaningful conversations you once shared.
Reclaim passion and intimacy, creating positive ripple effects throughout your entire family.
Here’s What You Get
Get the support you need to make the progress you want so you can see the results you’ve been craving!
Get a custom jumpstart with your personal strategy session to help outline your journey
Ten weeks of recorded one-on-one coaching sessions
Private login to download your workbook, MP3 audio lessons, exercise handouts, and other bonuses
Get private one-on-one access to Laura in Voxer, plus access to our group chat channel, exclusively for others in the program with you
Healing the Heart Meditation Bundle so you can stay grounded throughout your journey
“There’s absolutely nothing you CANNOT DO if you put your mind to it.” — Laura Bender
Testimonials
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It's amazing how small little changes like identifying and implementing boundaries can change your life! This work with Laura has been so amazing for me and I can't wait to see where we go next! Thank you, Laura!
Sarah Rosell
Realtor®, REMAX Agent
Serving MT & AZ -
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I took several of Laura Bender’s coaching programs and she’s incredible! Her coaching has improved my relationship with my hubby, family, friends, and most importantly with myself. Laura’s a great coach. Invest in yourself and reach out to Laura.
Dr. Dora Vilk-Shapiro
A.K.A Author Doris VilkKeith Finley -
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Working with Laura has forever changed my life. She has helped me reconnect with my true authentic self and develop a dream that is beyond what I ever could have imagined. I feel more confident in my decision-making and have been able to raise my fees in my private practice. This work has impacted all aspects of my life. I am truly transformed because of Laura.
Molly
Licensed Professional Counselor -
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I took a risk and trusted Laura’s relationship expertise because I was DONE with settling with STUCK. So I am happy to say that this single investment saved my marriage and saved our dream! The dream that I have had for years with a partner stepping up as a partner. Now every day we both are having fun together designing and building our tiny house! My dreams are coming true! A reality instead of just a dream!
Patricia Yungee
Entrepreneur
Accelerate Your Intimacy Course Modules
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Module 1: The Goddess Within
Reclaim the dreams and desires you've buried out of fear or insecurity. This module helps you become authentic, and recognize and release the resentments quietly sabotaging your relationship.
Create a customized intimacy blueprint, a personalized internal map to create a deeper connection with yourself and your partner—so you can finally enjoy the relationship you deserve.
Tool: Guided journaling prompts and visualization exercises to clarify desires.
Takeaways: Identify what truly matters in your relationship so that you can align your connection with your core needs and goals.
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Module 2: The Underlying Principles of Intimacy
Consciously or not, we craft our adult relationships on the models we saw as children. Learn to identify and address the root causes of self-sabotaging behaviors.
By practicing holistic self-care and energy work, you’ll finally break free from unrealistic beliefs from past relationships so you can achieve lasting fulfillment. Stay in the moment with active listening, creating a deeper connection.
Tool: Active listening framework and reflective response techniques, and a Master Self-Care Tool Kit.
Takeaways: Enhance emotional connection by deeply understanding your partner’s feelings and thoughts.
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Module 3: Self-Realization: The Pool of Discovery
Desire, at its root, is what you truly want in your own life, not just a sexual expression. Uncover what desire is to you, allowing you to communicate more intimately with your partner.
Engage in an introspective week-long journey, fostering heightened awareness and genuine affection in your relationship. Learn how to stay grounded and present using emotional regulation techniques.
Tools: Emotion regulation techniques such as deep breathing, emotional recognition and labeling, and cognitive reframing.
Takeaways: Manage conflict calmly and avoid escalation caused by emotional outbursts.
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Module 4: Breakthrough Communication Roadblocks
Unchain yourself from your limiting beliefs about your relationship, confidently express your needs and boundaries, and intimately reconnect with all of your senses. Say goodbye to feeling unsupported, unseen, and unheard—so you can embrace feeling gloriously alive and deeply connected to your authentic self and your partner.
Tool: Step-by-step guide for developing daily and weekly rituals that foster closeness.
Takeaways: Build emotional and physical intimacy with consistent, intentional acts of connection, such as regular date nights or morning check-ins.
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Module 5: The Power of Connection: Intimacy, Respect, & Security
Enhance your connection by learning how to communicate expectations and respect each other’s differences, allowing you to create an atmosphere of security and respect. And now you’re navigating conversations with your partner in a win-win scenario.
Tool: Personalized communication style quiz and conflict resolution techniques.
Takeaways: Understand your communication style and your partner’s to avoid misunderstandings and resolve conflicts with ease.
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Module 6: Mastering Basics of Intimate Communication: True Intimacy & Critical Conversations
Learn how to “stay in your lane” in your relationship, add empathy without compromising your boundaries, and calmly prevent conflict escalation. Create a secure environment for self-expression—so you can communicate openly, avoid unnecessary fights, and build deeper intimacy.
Tool: Empathy mapping and assertive communication frameworks for handling tough topics.
Takeaways: Approach difficult conversations with empathy and security, turning them into opportunities for deeper intimacy.
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Module 7: Boundaries QuickStart Action Plan
Learn how to practice clear, confident boundaries that give you peace and freedom, protecting and sheltering your relationship. Understand and process triggers safely and stop the cycles of resentment.
Build trust and security—so you can confidently express your needs and enjoy deeper intimacy.
Tool: Boundary-setting scripts and emotional trigger mapping.
Takeaways: Communicate boundaries clearly and confidently, avoiding resentment and promoting respect within the relationship.
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Module 8: Exploring the Dynamics of Passion
Intimately reconnect with yourself mentally and emotionally to better understand how to spark long-term passion and sexual communication with your partner through specific strategies guaranteed to enhance and strengthen your bond with yourself first, and then your partner. Fully enjoy sexual intimacy and bond with your partner with all five senses, ensuring mutual fulfillment through shared experiences and long-term growth that will continue to flourish.
Tools: Short, meaningful conversations to stay connected. Collaboratively plan goals for your relationship growth so both partners feel aligned and valued.
Takeaways: Creating shared, intimate moments, whether through touch or communication to foster closeness.
FAQs
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Investing in yourself is the most powerful commitment you can make. This program offers a comprehensive, result-driven approach that saves you time and money in the long run by delivering tangible, lasting results like a peaceful relationship and hostility-free communications so you can LIVE your life.
If budgeting is your concern, we offer flexible payment plans to make it more accessible. Think of it as an investment in your relationship’s future happiness and success.
Something else to think about - how much money have you spent trying to find solutions to these issues? How much have you spent on couples’ retreats, on girls’ days (or weekends, or vacations), on spa treatments, even on wine, ice cream, or chocolate - and all the other cheap substitutes for when our hearts hurt and we’re trying to “make it all better?”
Creating a secure, sheltered place of intimacy for you and your partner is possible. You CAN do this.
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In every single lesson, you will uncover new techniques and learn how to implement them, as you let go of unhelpful beliefs and embrace actionable steps that will help you feel deeply connected, cherished, and whole. As you progress, each module builds on the foundations laid in the previous module, adding new dimensions and practical steps you can practice immediately. Your behavior and mindset naturally progress because your confidence is building as a direct result of your new practices.
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I get it. I understand feeling frustrated, discouraged, and too scared to hope things can still change when there’s been so much “evidence” that they won’t. I get being scared that the common denominator in your problems is you - so there has to be something broken, not just wrong, with you.
Here’s the truth. My program is uniquely results-driven. The thing about working with your partner is that there’s a constant stream of instant feedback. You’re going to battle for not only yourself but the full potential of your relationship. You will have support this time, including numerous success stories from women like you who have transformed their lives.
The strategies are grounded in proven communications and relationship methodologies, and I show you how to personalize them to achieve your specific goals. You’re not alone. And you can do this.
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I’m a busy woman myself, so I designed the program with flexible coaching sessions, when-you-need-it support, and do-it-yourself resources you can access at your convenience so you can make the program fit into your life. Investing your time and energy now will multiply your return on your investment as you save time, stress, anxiety, and energy for your future self as you master intimate communication. Imagine getting to Friday and not flopping facedown into bed because you have nothing left in the tank. Or not feel anxious about spending alone time with your partner, friends, or children? It is possible.
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Most programs don’t work because of several factors:
Pump and Dump - you get overwhelmed with information too fast to practice and implement what you’re learning. Learn on your timetable with a mix of live and recorded Zoom sessions and access to additional resources and practice applications.
Lack of Support - Going through a program alone can be intimidating. With an active Facebook group and Voxer chat channel, you can ask all the questions you need and get support from others learning alongside you.
Lack of Practice - You know you want to make the changes but you lack the safe space or the opportunities to practice what you’re learning. Practice your communication skills in our community, and get feedback from Laura and others learning alongside you.
Here’s what makes my program different.
Behavioral change lies at the core of coaching, whether it is health and wellness or relationships. Learn how to win the war for motivation, how to choose your future over what you want at the moment, and how to create opportunities for little wins so you can build momentum.
You will receive personalized white-glove treatment and hands-on support designed to meet your challenges and goals. Hit the ground running with practical, actionable strategies you can implement immediately so you can see real progress in your relationship with yourself and your partner.
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Here’s the thing - healthy relationships are about both building the good and identifying and limiting the bad. Healthy communication, relational security, and intimacy help you achieve more, together, giving you a stronger foundation for the rest of your life.
You learn to recognize and guard the good, and be unapologetic about eliminating what tears you down, erodes your peace, and gnaws on your spirit. Boundaries transform your mindset, boost your confidence, and create a cascade of positive change in your relationships, starting with yourself.
Throughout my own evolution as a mother, wife, personal trainer, and coach, I’ve watched women put themselves on the back burner (myself included!).
When you’re a high-achieving woman, this is easy to do because you’re wearing so many personal and professional hats, juggling a more-than-full schedule, and trying to build in time for self-care.
The deeper-rooted common thread is that many women haven’t adequately expressed their needs and boundaries with themselves and that trickles into their relationships with their partners, children, family, and friends. Over time, this can lead to burnout, overwhelm, stress, a deteriorated sense of self, and resentment.
I help my clients understand that they are worthy of setting healthy limitations in the interest of loving themselves more so that they can get to the sweet spot of life and work faster and with more fulfillment.
You don’t have to sacrifice yourself, your business, or your values to become who you were always meant to be.
