Relationships
Laura’s Relationship & Intimacy Coaching blends emotional healing and deep self-connection—guiding you back to intimacy that feels safe, nourishing, and aligned.
Ready to reset the dynamic? Book your Relationship Reset Call and take the first step back to connection.
From Tension to Trust
Without Losing Yourself
Laura’s Relationship & Intimacy Coaching helps you come back to yourself so you can come back to your relationship with clarity, confidence, and calm. Together, you’ll uncover what you truly need and want—without guilt or self-abandonment—while releasing the quiet resentment that builds when your needs go unspoken.
Laura guides you in staying grounded during difficult moments, communicating honestly without overexplaining or shutting down, and creating boundaries that protect your energy without creating distance. The result is a relationship rooted in safety, respect, and trust—where conflict no longer erodes connection and intimacy feels natural, mutual, and alive again.
If you’re ready to reset the dynamic and feel close again, book a Relationship Reset Call with Laura and take the first step back to connection.
Reconnect Without Losing Yourself
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Accelerate Your Intimacy
A 10-week, 1:1 coaching experience for women ready to restore connection and closeness in their relationships. Through emotional healing, clear communication, and boundaries, you’ll create intimacy that feels safe, mutual, and fulfilling.
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Accelerate Your Intimacy: Inner Circle
Inner Circle is a 10-week small group coaching experience for women ready to strengthen connection and intimacy in their relationships. Through guided coaching, emotional healing, and shared support, you’ll build clear communication, strong boundaries, and deeper, more secure connection.
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The Relationships Collection
This relationship coaching collection offers practical guidance and supportive tools designed to help you feel more centered, clear, and connected—within yourself and with your partner. Each experience gently supports emotional awareness, healthy boundaries, and honest communication, so intimacy can grow in a way that feels natural, steady, and deeply aligned.
One Spark. Instant Shift.
In this 2 minute video Laura shares her top tip that will instantly change the dynamic of your relationship.
Click below to access the video.
The Relationships Collection
This relationship coaching collection offers practical guidance and supportive tools designed to help you feel more centered, clear, and connected—within yourself and with your partner. Each experience gently supports emotional awareness, healthy boundaries, and honest communication, so intimacy can grow in a way that feels natural, steady, and deeply aligned.
Testimonials
More About Laura
“There’s absolutely nothing you CANNOT DO if you put your mind to it.” — Laura Bender
Throughout my own evolution as a mother, wife, personal trainer, and coach, I’ve watched women put themselves on the back burner (myself included!).
When you’re a high-achieving woman, this is easy to do because you’re wearing so many personal and professional hats, juggling a more-than-full schedule, and trying to build in time for self-care.
The deeper-rooted common thread is that many women haven’t adequately expressed their needs and boundaries with themselves and that trickles into their relationships with their partners, children, family, and friends. Over time, this can lead to burnout, overwhelm, stress, a deteriorated sense of self, and resentment.
I help my clients understand that they are worthy of setting healthy limitations in the interest of loving themselves more so that they can get to the sweet spot of life and work faster and with more fulfillment.
You don’t have to sacrifice yourself, your business, or your values to become who you were always meant to be.