Warrior Goddess

Boundary Builder

Inner Circle

If you’re tired of feeling invisible, walked on, and voiceless, I help women just like you

feel seen, respected, and heard.

A woman with long black hair holding a transparent shield with a golden outline during a battle or explosion scene. The background shows a partly cloudy sky, trees, and a burning landscape with smoke and fire.

This Is Where

Overwhelm Ends.

And Inner Authority Begins.

Are you ready to lead with compassion, create deeper relationships, and finally reclaim your peace?

The Warrior Goddess Boundary Builder Inner Circle small group coaching is the key to unlocking your power with unshakeable boundaries

Does this sound familiar?

  • You put everyone else’s needs before your own

  • The guilt of saying “no” fills you with anxiety or fear at home and at work

  • It feels like you’re living life on others' terms

  • Your relationships are burning you out instead of lifting you up

  • You’re tired of being overlooked and undervalued in your profession

If you answered “yes,” then you’re in the right place. 

Does This Sound Like You?

  • You're Done

    messing around & wasting time with the latest pop psychology - you want real answers, real skills, and the support to implement them.

  • You Know There’s More

    than constantly feeling minimized, talked over, over-extended, over-obligated, and burnout.

  • You’re Tired

    of waking up every day feeling unfulfilled, lonely, frustrated, & drained because of unhealthy expectations & unacknowledged boundaries.

  • You Need Support

    & accountability to gain the skills and confidence you need to build and exercise healthy boundaries.

A woman with shoulder-length dark brown hair, wearing a beige long-sleeve top and gray trousers, stands in a living room with natural light, gesturing with her hand in a stop or halt sign, with a neutral facial expression.

Stop Letting Overwhelm

Run Your Life

Reclaim your peace, power, and boundaries

This work supports you in:

  • Identifying your true needs and desires
    So you can stop guessing, second-guessing, or silencing yourself — and start expressing what you actually want.

  • Communicating clearly and confidently
    Learn how to speak up, problem-solve, and handle conflict without guilt, shutdown, or over-explaining.

  • Creating strong internal and external boundaries
    Build boundaries that protect your energy, restore calm, and support lasting emotional safety.

  • Releasing people-pleasing and subconscious patterns
    Let go of beliefs that keep you over-giving, performing, or earning your worth.

  • Deepening connection through mutual respect
    Honor your boundaries while respecting others, creating stronger, more secure relationships.

  • Reclaiming your Warrior Goddess identity
    Step into grounded confidence, self-trust, and a deep knowing of your value and potential.

What You’ll Gain Inside WGBB Inner Circle

  • Woman in a leather jacket holding a transparent shield with a golden outline protecting her energy with a firm boundary. Behind the shield is a peaceful garden and in front of the shield is desolation and oppression.

    Unshakeable Inner Authority

    You stop outsourcing your decisions to guilt, fear, or other people’s expectations. You learn to trust yourself deeply and lead from inner clarity rather than external pressure.

  • A woman with dark wavy hair, wearing a cream-colored top and brown pants, is holding up her hand in a stop gesture and looking at the camera in a bright room with large windows.

    Guilt-Free Boundaries

    You gain the ability to say no without spiraling, over-explaining, or second-guessing. Boundaries become natural, calm, and self-respecting—not confrontational or exhausting.

  • A woman in a burgundy blazer speaking to two seated colleagues in a conference room with large windows and a cityscape background.

    Confident, Compassionate Communication

    You master how to navigate difficult conversations—at work, at home, and in relationships—with clarity and grace. You speak your truth without burning bridges or abandoning yourself.

  • A middle-aged couple in a cozy living room, smiling at each other affectionately, with the woman touching the man's chest.

    Relationships Rooted in Respect

    As your boundaries strengthen, your relationships shift. You attract deeper respect, healthier dynamics, and more mutual care—without having to perform, overgive, or prove your worth.

  • A woman with gray hair wearing a white sweater and gray pants speaking to a group in a bright room with large windows and a vase with flowers in the background.

    Calm Leadership in Every Area of Life

    You show up grounded and assured in meetings, family decisions, and community spaces. Leadership stops feeling heavy and starts feeling authentic, steady, and aligned with who you are.

Woman building a glass brick wall outdoors during daytime, with a sunny sky and green trees in the background.

What’s Inside The Warrior Goddess Boundary Builder Program

You’ll be supported every step of the way as you move toward real, lasting change—without pressure or rushing the process.

Inside Warrior Goddess Boundary Builder Inner Circle, you receive:

  • A Personal Strategy Session to clarify your intentions and map a grounded path forward

  • Ten weeks of live support, offered as group coaching or private 1:1 sessions, so you’re never navigating this work alone

  • Private access to program resources, including your workbook, audio teachings, guided exercises, and supportive bonuses

  • Direct connection to Laura through Voxer, along with access to a private group space for shared insight and reflection

This is not about pushing for results—it’s about learning to set the boundaries you need in order to achieve the level of success and satisfaction you want in every area of your life.

Testimonials

Your Roadmap to Strong Boundaries

  • Step 1: Foundations of Healthy Boundaries

    Understand the core building blocks of healthy boundaries so you can identify your needs, honor your limits, and begin feeling more grounded, energized, and self-trusting.

  • Step 2: Naming Your Needs & Emotions

    Develop deep self-awareness and emotional regulation so you can respond calmly instead of reacting impulsively. This step helps you reclaim your time, energy, and inner peace.

  • Step 3: Rewriting the Beliefs That Keep You Small

    Uncover the subconscious beliefs and thought patterns that have kept you stuck in over-giving or self-betrayal. Replace them with supportive beliefs that allow you to set boundaries without guilt — even with the people you love most.

  • Step 4: Communicating with Clarity & Confidence

    Learn powerful, practical communication strategies that help you express boundaries clearly and proactively, so you’re no longer repeating yourself, over-explaining, or feeling unheard.

  • Step 5: Handling Boundary Violations with Grace

    Identify common boundary violations — guilt trips, inappropriate requests, pressure, or conflict — and learn how to respond calmly, assertively, and guilt-free while staying true to yourself.

  • Step 6: Living Your Boundaries with Confidence

    Practice setting and maintaining boundaries in real-life situations, build confidence in your self-expression, and learn how to handle pushback with poise — so your sense of peace, self-respect, and empowerment lasts well beyond the program.

FAQs

A middle-aged woman with short, wavy, reddish-brown hair sitting at a white table, smiling at the camera, with a book and a vase of flowers on the table, in a modern room with light wooden panels.

Boundaries aren’t walls—they’re really self-trust. Feminine power is not force, it’s anchored presence. — Laura Bender

More About Laura

Throughout my own evolution as a mother, wife, personal trainer, and coach, I’ve watched women put themselves on the back burner (myself included!).

When you’re a high-achieving woman, this is easy to do because you’re wearing so many personal and professional hats, juggling a more-than-full schedule, and trying to build in time for self-care.

The deeper-rooted common thread is that many women haven’t adequately expressed their needs and boundaries with themselves and that trickles into their relationships with their partners, children, family, and friends. Over time, this can lead to burnout, overwhelm, stress, a deteriorated sense of self, and resentment.

I help my clients understand that they are worthy of setting healthy limitations in the interest of loving themselves more so that they can get to the sweet spot of life and work faster and with more fulfillment.

You don’t have to sacrifice yourself, your business, or your values to become who you were always meant to be.

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Your Investment

Your Future Self Will Thank You

$1,200 USD when paid in full, or choose a flexible payment plan of four monthly payments of $300 through Stripe using the installment option below.

Individual coaching with Laura is also available upon request.

Enroll now and receive these exclusive bonuses to support your Warrior Goddess journey:

Bonus #1:
90-Minute Private Strategy Call with Laura Bender
A personalized session to gain clarity, direction, and momentum.
Value: $450 USD

Bonus #2:
5 Weeks of Audio Recordings + Companion Workbook
Deepen your integration with guided teachings and exercises, with lifetime access.
Value: $1,000 USD

Bonus #3:
Self-Love Meditation Bundle + 6 Months of Support
A collection of 13 powerful MP3 meditations designed to nurture self-love and emotional resilience.
Value: $450 USD

If you’re feeling the pull to step into this transformational experience, your next step is to book an Empowerment Call by clicking the button below.